New Zealand is a thriving community that values its residents’ health and welfare. In line with this dedication, residents must have access to top-notch health services.
This includes sports and spinal physiotherapy. These are necessary in aiding individuals in recovering from injuries, addressing chronic ailments, and enhancing their overall physical mobility and well-being. But there’s more to it than just that! Let’s take a closer look at what else you should know.
Is It Science-Based?
Indeed, physiotherapy is a profession based on scientific principles. Registered physiotherapists use evidence-based practices to design treatment plans informed by research findings and hands-on clinical expertise.
They continually update their knowledge of the latest advancements in physiotherapy techniques and technology to ensure they deliver their patients the most optimal and cutting-edge care. Using scientific evidence, sports and spinal physiotherapy ensures that treatments are effective, safe, and in accordance with best practices.
Five Aspects of Quality Physiotherapy
- Personalised Treatment Plans
- Hands-on Techniques
- Massage: It can help relax muscles, reduce pain, and improve blood flow.
- Mobilisation: It involves gently moving your joints to help you move better and feel less stiff.
- Manipulation: Sometimes, experts may use manipulation to help improve how your joints work.
- Exercise Therapy
- Getting stronger: Building up your muscles can make you steadier, reduce pain, and help you do things better
- Getting more flexible: Stretching exercises can help you move more quickly and lower your chances of getting hurt.
- Improving overall movement: Registered physiotherapists ensure that exercise can help improve your balance, coordination, and stamina.
- Budgeting: ACC physio covers a portion of the cost of physiotherapy treatments for eligible injuries.
- Education and Advice
- Home Exercises: You’ll learn specific exercises at home to keep your treatment going between sessions.
- Lifestyle Changes: Your physiotherapist might suggest changes to your daily routine or lifestyle to help you recover.
- Pain Management Tips: You could learn techniques to manage pain, such as relaxation exercises or heat and cold therapy.
- Collaboration with Healthcare Professionals
A crucial part of good physiotherapy is creating treatment plans that are just right for everyone. The physiotherapist will take the time to get to know you, including your needs, what you want to achieve, and your medical past. This information is then used to make a unique plan to address your worries.
With a sports injury clinic, it doesn’t matter if you’re getting better from an injury, dealing with a long-term issue, or just wanting to move better in general—having a plan made just for you ensures that your treatment works well and doesn’t waste time.
The therapist uses hands-on techniques that are paramount to your treatment. These techniques can include:
These hands-on techniques in sports injury clinics can be beneficial for dealing with problems such as muscle pain, stiff joints, and tense muscles.
Exercise therapy with the Accident Compensation Corporation (ACC) is vital to physiotherapy. When you have filed a claim for ACC, experts will give you specific exercises to help with a few different things:
A good physiotherapist won’t just treat you, but experts will also teach you about your condition and give you strategies to help yourself. This might involve:
Southern Physio often collaborates with other healthcare professionals like doctors and occupational therapists to ensure you get the best care possible.
For instance, if you’ve had surgery, your doctor might send you to a physiotherapist to help you recover. At the same time, an occupational therapist could assist you with everyday tasks. This teamwork helps ensure that all your health needs are met and that you get the most out of your treatment.
How Do You File an ACC Claim for Physiotherapy?
As we have mentioned about ACC physio, here’s a general guide on filing an ACC claim:
- Report the Injury
- Seek Medical Attention
- Provide Documentation
- Claim Assessment
Give Sport and Spinal Physiotherapy A Try!
At Southern Physiotherapy, we offer various services to help you with your physical therapy needs. We work closely with other healthcare providers to ensure the best care. Plus, we’ve made it easy for you to visit us with plenty of parking and accessibility. Contact us today!